Yoga For Every Body

Dark haired woman sitting cross legged on a purple yoga mat

Accessible and welcoming online yoga classes for all ages, abilities, body types, and experience levels.

Both chair yoga and mat yoga classes are offered.

Every class is beginner-friendly with clear verbal and visual cues throughout.

Every pose is optional except breathing! If you're breathing you're doing it right.

Testimonials

"Lisa, I love that you made beginner friendly yoga feel safe for people who may have felt judged, intimidated, or left out before. "

-I.T.

"I have taken some of Lisa's mat yoga classes and she is fantastic. A very approachable and accessible class."

-M.C.

"I have done many yoga classes before, but none that inspired such feelings of curiosity and joy as Lisa's chair yoga class did. As someone who sits at a desk all the time for work, I was delighted to feel muscles being stretched and soothed that I didn't even realize needed the attention."

-N.T.

Frequently asked questions

What if I'm new to yoga?

That's perfect! No experience needed as you will get verbal and visual cues throughout every single class.

What do I need for a seated yoga class?

A sturdy seat such as an armless chair or firm couch on a flat non-slippery surface. Wear comfortable clothing that does not restrict movement.

Do any classes use a yoga mat?

Mat Yoga For All Levels/All Bodies includes standing, seated, and lying down postures on a yoga mat. Wear comfortable clothing that does not restrict movement.

Are these classes designed to include everyone?

Yoga for Every Body is for people of all ages, body types, abilities, and levels of experience. Check with your trusted medical professional if you have any specific health or medical concerns.

ABOUT ME

I'm Lisa Weber (she/her) and I specialize in creating welcoming, accessible, online yoga classes for people of all ages, body types, abilities, and experience levels. If you've ever felt intimidated, judged, or like yoga "wasn't for you", join me online to feel comfortable moving your body and experiencing the benefits of yoga.

I'm a Boston, MA resident with a passion for singing and for learning about anything with wheels and a motor. I completed my RYT 200 Training at Down Under School of Yoga and have additional training in chair yoga and making rest practices accessible.

greenery and building in Boston Post Office Square

Class Schedule

SIGN ME UP!

IF YOU'RE BREATHING,
YOU'RE DOING IT RIGHT

Accessible and welcoming online yoga classes for all ages, abilities, body types, and experience levels.

Both chair yoga and mat yoga classes are offered.

Every class is beginner-friendly with clear verbal and visual cues throughout.

Every pose is optional except breathing! If you're breathing you're doing it right.

Testimonials

Frequently asked questions

What if I'm new to yoga?

That's perfect! No experience needed as you will get verbal and visual cues throughout every single class.

What do I need for a seated yoga class?

A sturdy seat such as an armless chair or firm couch on a flat non-slippery surface. Wear comfortable clothing that does not restrict movement.

Do any classes use a yoga mat?

Mat Yoga For All Levels/All Bodies includes standing, seated, and lying down postures on a yoga mat. Wear comfortable clothing that does not restrict movement.

Are these classes designed to include everyone?

Yoga for Every Body is for people of all ages, body types, abilities, and levels of experience. Check with your trusted medical professional if you have any specific health or medical concerns.

I'm a Boston, MA resident with a passion for singing and for learning about anything with wheels and a motor. I completed my RYT 200 Training at Down Under School of Yoga and have additional training in chair yoga and making rest practices accessible.

CONTACT

IF YOU'RE BREATHING,YOU'RE DOING IT RIGHT

Accessible and welcoming online yoga classes for all ages, abilities, body types, and experience levels.

Both chair yoga and mat yoga classes are offered.

Every class is beginner-friendly with clear verbal and visual cues throughout.

Every pose is optional except breathing! If you're breathing you're doing it right.

Testimonials

Frequently asked questions

What if I'm new to yoga?

That's perfect! No experience needed as you will get verbal and visual cues throughout every single class.

What do I need for a seated yoga class?

A sturdy seat such as an armless chair or firm couch on a flat non-slippery surface. Wear comfortable clothing that does not restrict movement.

Do any classes use a yoga mat?

Mat Yoga For All Levels/All Bodies includes standing, seated, and lying down postures on a yoga mat. Wear comfortable clothing that does not restrict movement.

Are these classes designed to include everyone?

Yoga for Every Body is for people of all ages, body types, abilities, and levels of experience. Check with your trusted medical professional if you have any specific health or medical concerns.

I'm a Boston, MA resident with a passion for singing and for learning about anything with wheels and a motor. I completed my RYT 200 Training at Down Under School of Yoga and have additional training in chair yoga and making rest practices accessible.

CONTACT

IF YOU'RE BREATHING,
YOU'RE DOING IT RIGHT